Curriculum
- 1 Section
- 12 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- 1.1Module 1: Getting Started2 Minutes
- 1.2Module 2: Common Types of Anxiety5 Minutes
- 1.3Module 2: Common Types of Anxiety Quiz10 Minutes10 Questions
- 1.4Module 3: Recognizing Symptoms in Others6 Minutes
- 1.5Module 3: Recognizing Symptoms in Others Quiz10 Minutes10 Questions
- 1.6Module 4: Coping Strategies (I)5 Minutes
- 1.7Module 4: Coping Strategies (I) Quiz10 Minutes10 Questions
- 1.8Module 5: Coping Strategies (II)5 Minutes
- 1.9Module 5: Coping Strategies (II) Quiz10 Minutes10 Questions
- 1.10Module 6: Don’t Avoid the Situation6 Minutes
- 1.11Module 6: Don’t Avoid the Situation Quiz10 Minutes10 Questions
- 1.12Module 7: Differences in Anxiety and Normal Nervousness5 Minutes
- 1.13Module 7: Differences in Anxiety and Normal Nervousness Quiz10 Minutes10 Questions
- 1.14Module 8: Physical Symptoms4 Minutes
- 1.15Module 8: Physical Symptoms Quiz10 Minutes10 Questions
- 1.16Module 9: Recognize the Positive Aspects of Anxiety5 Minutes
- 1.17Module 9: Recognize the Positive Aspects of Anxiety Quiz10 Minutes10 Questions
- 1.18Module 10: Common Anxiety Triggers5 Minutes
- 1.19Module 10: Common Anxiety Triggers Quiz10 Minutes10 Questions
- 1.20Module 11: When to Seek Extra Help?5 Minutes
- 1.21Module 11: When to Seek Extra Help Quiz10 Minutes10 Questions
- 1.22Module 12: Wrapping Up2 Minutes
Course Features
- Lectures 12
- Quizzes 10
- Duration 50 hours
- Skill level All levels
- Language English
- Students 164
- Assessments Yes
