Curriculum
- 1 Section
- 12 Lessons
- 10 Weeks
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- A Happier You: The Key To A Better Work-Life Balance22
- 1.1Module 1: Getting Started1 Minute
- 1.2Module 2: Plan Ahead for Happiness5 Minutes
- 1.3Module 2: Plan Ahead for Happiness Quiz10 Minutes10 Questions
- 1.4Module 3: Plan Your Day4 Minutes
- 1.5Module 3: Plan Your Day Quiz10 Minutes10 Questions
- 1.6Module 4: Relate to Others4 Minutes
- 1.7Module 4: Relate to Others Quiz10 Minutes10 Questions
- 1.8Module 5: Go to Your Happy (Work) Space4 Minutes
- 1.9Module 5: Go to Your Happy (Work) Space Quiz10 Minutes10 Questions
- 1.10Module 6: Accentuate the Positive5 Minutes
- 1.11Module 6: Accentuate the Positive Quiz10 Minutes10 Questions
- 1.12Module 7: Use Your Benefits4 Minutes
- 1.13Module 7: Use Your Benefits Quiz65 Minutes10 Questions
- 1.14Module 8: Take Control of Your Career Happiness5 Minutes
- 1.15Module 8: Take Control of Your Career Happiness Quiz10 Minutes10 Questions
- 1.16Module 9: Set Boundaries5 Minutes
- 1.17Module 9: Set Boundaries Quiz10 Minutes10 Questions
- 1.18Module 10: Practice Positivity4 Minutes
- 1.19Module 10: Practice Positivity Quiz10 Minutes10 Questions
- 1.20Module 11: Choose to Be Happy4 Minutes
- 1.21Module 11: Choose to Be Happy Quiz10 Minutes10 Questions
- 1.22Module 12: Wrapping Up1 Minute